Practices

2025 Track and Field Practice Schedule

Practice Days and Location: Tuesdays and Thursdays at the Cowichan Sportsplex (Map).

Preseason Practices:

  • JD Athletes (Age 9-13), 5:30pm - 6:30pm, February 11 - March 27, 2025

  • Athlete Development (14 +), 5:30pm - 6:30pm, February 11 - March 27, 2025

Primary Season Practices:

  • JD Athletes (Age 9-13), 5:30pm - 7:15pm, April 1 - June 24, 2025

  • Athlete Development (14 +), 6:45pm - 8:15pm, April 1- June 24, 2025

  • Track Rascals (Age 6-8), 5:30pm - 6:30pm, April 1 - June 19, 2025

Preseason Practice Plans and Training Material